We wish you a very Happy New Year!

With 2022 right around the corner, we would like to take a moment to express our gratitude for your continued patronage.

May you and your family enjoy the holiday spirit throughout the year.

We wish you success and prosperity in abundance.

Here's to a happy and a healthy new year.

FIVE Popular Nutrition Myths That You Must Stop Believing

Are you consuming nutritious food or misleading myths?

Search the internet for "nutrition tips" and you'll land on millions of blogs telling you to give up carbs, fats, and grains like rice. In most cases,  these suggestions are based on myths, not facts. To mark the National Nutrition Week, observed in the first week of September, we are busting some myths about nutrition to help you make smarter and healthier food choices.

 

 

Best ANCIENT eating habits

So many cultures and so many beautiful and different ways of conducting lives. The ancient ways of eating in India is pretty special and has an entire science behind it.

 

Dr. Hansaji discusses the ancient ways of eating food and its benefits behind it.

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SuperFood: To Boost a Healthy Diet

Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute those particular foods have the health benefits claimed by their advocates. Even without scientific evidence of exceptional nutrient content, many new, exotic, and foreign fruits or ancient grains are marketed under the term – or SuperFruit or SuperGrain respectively – after being introduced or re-introduced to Western markets.

Superfoods are foods — mostly plant-based but also some fish and dairy — that are thought to be nutritionally dense and thus good for one's health. Blueberries, salmon, kale and acai are just a few examples of foods that have garnered the "superfood" label.

Prettiest Outdoor Restaurants in Europe

Outdoor restaurants speak of summer holidays and a slower pace of life that allows time to settle in for long, lazy lunches with friends where the wine flows and all that follows is a siesta under the shade of a tree.

Come the evening, transport yourself to a table with a view and watch the day turn to night as delicious plates arrive and fragrant scents are carried along in the warm evening air. Europe has plenty of such places, but these are the very prettiest, from staggering mountain settings to firepit feasts on the sand.

 

Write up originally exists at

The 14 Prettiest Outdoor Restaurants in Europe | CN Traveller La Sponda Restaurant, Le Sirenuse POSITANO, ITALY. There are two almost ridiculously pretty outdoor dining spots at Le Sirenuse.Aldo's is the more informal of the two, being a lively bar first and foremost serving up a seafood grill, fresh oysters and Caprese salads. But the prize for the prettiest spot has to go to La Sponda, the hotel's restaurant proper where hundreds of candles are lit ... www.cntraveller.com

Explore our Menu & Order Online

 Home Delivery and Take Away Menu

 

Classic handcrafted delicacies, reinvented by our skilled team. Take your pick from carefully designed options to satisfy every palate

 

Also, enjoy homemade condiments and your favourite dishes from our specially curated home delivery and takeaway menu